The recipe Elysa's Protein Shake

Made From Scratch Recipes

Elysa's Protein Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Elysa's Protein Shake!

Elysa's Protein Shake

Elysa's Protein Shake Recipe
Elysa's Protein Shake

How Long Does Elysa's Protein Shake Recipe Take To Prepare?

Elysa's Protein Shake takes 2 minutes to prepare.


How Long Does Elysa's Protein Shake Recipe Take To Cook?

Elysa's Protein Shake takes several minutes to cook.


How Many Servings Does Elysa's Protein Shake Recipe Make?

Elysa's Protein Shake makes 1 servings.


What Are The Ingredients For Elysa's Protein Shake Recipe?

The ingredients for Elysa's Protein Shake are:

# *frozen mixed fruit, unsweetened, 1.0 cup (remove)
# *Rice Dream Original rice milk, 1 cup (remove)
# *Yo Baby yogurt, Stonyfield Farm, 1 serving (remove)
# Muscle Milk Strawberry Banana (2 scoops), 35 gram(s)


How Do I Make Elysa's Protein Shake?

Here is how you make Elysa's Protein Shake:

Blend ingredientsNumber of Servings: 1Recipe submitted by SparkPeople user ELYSAH87.


What's The Nutritional Info For Elysa's Protein Shake?

The nutritional information for Elysa's Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.0
  • Total Fat: 12.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 270.0 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.0 g

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