The recipe island shake

Made From Scratch Recipes

island shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like island shake!

island shake

island shake Recipe
island shake

2 servings of fruits or vegis

How Long Does island shake Recipe Take To Prepare?

island shake takes several minutes to prepare.


How Long Does island shake Recipe Take To Cook?

island shake takes several minutes to cook.


How Many Servings Does island shake Recipe Make?

island shake makes 3 servings.


What Are The Ingredients For island shake Recipe?

The ingredients for island shake are:

1 medium banana
1 mango
8 oz pineapple juice
4oz soy yogurt peach
1/2 cup ice cubes


How Do I Make island shake?

Here is how you make island shake:

Blend. Puree until thick and smoothNumber of Servings: 3Recipe submitted by SparkPeople user TONITHESINGER.


What's The Nutritional Info For island shake?

The nutritional information for island shake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.1 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.4 g

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