The recipe Sarah's Energy Shake

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Sarah's Energy Shake recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Sarah's Energy Shake!

Sarah's Energy Shake

Sarah's Energy Shake Recipe
Sarah's Energy Shake

Great as a meal replacement or snack! Feel Free to add your favourite fresh fruit in place of the banana.

How Long Does Sarah's Energy Shake Recipe Take To Prepare?

Sarah's Energy Shake takes 5 minutes to prepare.


How Long Does Sarah's Energy Shake Recipe Take To Cook?

Sarah's Energy Shake takes 2 minutes to cook.


How Many Servings Does Sarah's Energy Shake Recipe Make?

Sarah's Energy Shake makes 1 servings.


What Are The Ingredients For Sarah's Energy Shake Recipe?

The ingredients for Sarah's Energy Shake are:

1 cup No Fat Soy Milk
1 Scoop Soy One Chocolate Protein Powder
1 banana
1 tsp. Fiberrific all natural fiber supplement
1 Scoop Greens+ - Daily Detox (Natural Tea Flavour)
1 Tbsp. Liquid B-Complex


How Do I Make Sarah's Energy Shake?

Here is how you make Sarah's Energy Shake:

Put all ingredients into a blender. Add ice. Blend til smooth. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SASHA5515.


What's The Nutritional Info For Sarah's Energy Shake?

The nutritional information for Sarah's Energy Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.2 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 28.2 g

What Dietary Needs Does Sarah's Energy Shake Meet?

The dietary needs meet for Sarah's Energy Shake is Lactose Free


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