The recipe Shake A-ha Heartbreak

Made From Scratch Recipes

Shake A-ha Heartbreak recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Shake A-ha Heartbreak!

Shake A-ha Heartbreak

Shake A-ha Heartbreak Recipe
Shake A-ha Heartbreak

Great for mornings before or after workout

What Course Is Shake A-ha Heartbreak?

Shake A-ha Heartbreak is for Breakfast.


How Long Does Shake A-ha Heartbreak Recipe Take To Prepare?

Shake A-ha Heartbreak takes 10 minutes to prepare.


How Long Does Shake A-ha Heartbreak Recipe Take To Cook?

Shake A-ha Heartbreak takes 2 minutes to cook.


How Many Servings Does Shake A-ha Heartbreak Recipe Make?

Shake A-ha Heartbreak makes 1 servings.


What Are The Ingredients For Shake A-ha Heartbreak Recipe?

The ingredients for Shake A-ha Heartbreak are:

Milk
Whey Protein powder
Oatmeal - Old fashioned
Blueberries
Strawberries
Banana


How Do I Make Shake A-ha Heartbreak?

Here is how you make Shake A-ha Heartbreak:

Place ingredients in blender...then blend.Number of Servings: 1Recipe submitted by SparkPeople user ZASTRUGAH.


What's The Nutritional Info For Shake A-ha Heartbreak?

The nutritional information for Shake A-ha Heartbreak is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.3
  • Total Fat: 5.1 g
  • Cholesterol: 14.7 mg
  • Sodium: 269.3 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 36.8 g

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