The recipe BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake

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BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake!

BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake

BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake Recipe
BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake

This shake is delicious!

How Long Does BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake Recipe Take To Prepare?

BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake takes 2 minutes to prepare.


How Long Does BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake Recipe Take To Cook?

BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake takes several minutes to cook.


How Many Servings Does BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake Recipe Make?

BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake makes 1 servings.


What Are The Ingredients For BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake Recipe?

The ingredients for BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake are:

1 Scoop of Syntha 6, Vanilla Ice Cream Flavor
1 Scoop Spirutein, Vanilla Flavor
10 oz. Milk (Whole, 2%, or Skim)
2 Ice Cubes


How Do I Make BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake?

Here is how you make BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake:

-Combine all ingredients in a blender-Blend and enjoy!Serving Size: Makes about 2 Cups - plenty to share!Number of Servings: 1Recipe submitted by SparkPeople user GBNY718.


What's The Nutritional Info For BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake?

The nutritional information for BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 486.5
  • Total Fat: 16.0 g
  • Cholesterol: 85.0 mg
  • Sodium: 486.3 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 46.0 g

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