The recipe Deb's Protien Shake

Made From Scratch Recipes

Deb's Protien Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Deb's Protien Shake!

Deb's Protien Shake

Deb's Protien Shake Recipe
Deb's Protien Shake

How Long Does Deb's Protien Shake Recipe Take To Prepare?

Deb's Protien Shake takes several minutes to prepare.


How Long Does Deb's Protien Shake Recipe Take To Cook?

Deb's Protien Shake takes several minutes to cook.


How Many Servings Does Deb's Protien Shake Recipe Make?

Deb's Protien Shake makes 1 servings.


What Are The Ingredients For Deb's Protien Shake Recipe?

The ingredients for Deb's Protien Shake are:

Protien Powder
1/2 grapefruit
1 cup strawberries
1/4 cup blueberries
1/4 bannana
ice


How Do I Make Deb's Protien Shake?

Here is how you make Deb's Protien Shake:

Blend all in a blender ( I use my Magic Bullet) You can mix any fruit you likeServing Size: Approx. 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user MERC298.


What's The Nutritional Info For Deb's Protien Shake?

The nutritional information for Deb's Protien Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 22.1 g

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