Kale Shake Recipe | Made From Scratch Recipes

The recipe Kale Shake

Kale Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kale Shake!

Kale Shake
What Course Is Kale Shake? Kale Shake is for Breakfast. How Long Does Kale Shake Recipe Take To Prepare? Kale Shake takes 5 minutes to prepare. How Long Does Kale Shake Recipe Take To Cook? Kale Shake takes several minutes to cook. How Many Servings Does Kale Shake Recipe Make? Kale Shake makes 1 servings. What Are The Ingredients For Kale Shake Recipe? The ingredients for Kale Shake are: 1 scoop whey protein banana 1 cup frozen raspberries 1 cup water 2 c. chopped kale leaves How Do I Make Kale Shake? Here is how you make Kale Shake: blend until smooth in consistencyServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ROSEMARY107. What's The Nutritional Info For Kale Shake? The nutritional information for Kale Shake is: Servings Per Recipe: 1 Amount Per Serving Calories: 348.5 Total Fat: 3.6 g Cholesterol: 60.0 mg Sodium: 116.1 mg Total Carbs: 59.8 g Dietary Fiber: 16.6 g Protein: 28.3 g What Dietary Needs Does Kale Shake Meet? The dietary needs meet for Kale Shake is Vegetarian

Kale Shake

Kale Shake is for Breakfast.

Kale Shake takes 5 minutes to prepare.

Kale Shake takes several minutes to cook.

Kale Shake makes 1 servings.

The ingredients for Kale Shake are:

1 scoop whey protein
banana
1 cup frozen raspberries
1 cup water
2 c. chopped kale leaves

Here is how you make Kale Shake:

blend until smooth in consistencyServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ROSEMARY107.

The nutritional information for Kale Shake is:

The dietary needs meet for Kale Shake is Vegetarian