The recipe Persimmon Milk Shake

Made From Scratch Recipes

Persimmon Milk Shake recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Persimmon Milk Shake!

Persimmon Milk Shake

Persimmon Milk Shake Recipe
Persimmon Milk Shake

Put the persimmon into the freezer overnight. Take it from the freezer and cut it up into chunks, like small cubes. Put it into a blender. Add the cup of nonfat milk and the honey (can use stevia equivalent for fewer calories) and 1/4 tsp cinnamon (or nutmeg). Blend until persimmon is totally diffused with the milk. The concoction will be thick and frothy, like a rich milk shake. I enjoy this quick lunch with a handful of walnuts (about 1/4 cup). Very nutritious!

What Course Is Persimmon Milk Shake?

Persimmon Milk Shake is for Lunch.


How Long Does Persimmon Milk Shake Recipe Take To Prepare?

Persimmon Milk Shake takes 5 minutes to prepare.


How Long Does Persimmon Milk Shake Recipe Take To Cook?

Persimmon Milk Shake takes several minutes to cook.


How Many Servings Does Persimmon Milk Shake Recipe Make?

Persimmon Milk Shake makes 1 servings.


What Are The Ingredients For Persimmon Milk Shake Recipe?

The ingredients for Persimmon Milk Shake are:

1 persimmon, frozen (about the size of a 6-8 oz cup)
1 cup nonfat milk
2 tsp honey (or equivalent of stevia)
1/4 tsp cinnamon/nutmeg


How Do I Make Persimmon Milk Shake?

Here is how you make Persimmon Milk Shake:

This makes one 12-16 ounce serving, depending on the size of the persimmon.Number of Servings: 1Recipe submitted by SparkPeople user RAYSLIS.


What's The Nutritional Info For Persimmon Milk Shake?

The nutritional information for Persimmon Milk Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.8
  • Total Fat: 0.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.9 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.5 g

What Dietary Needs Does Persimmon Milk Shake Meet?

The dietary needs meet for Persimmon Milk Shake is Vegetarian


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