The recipe Spiru-Tein Shake

Made From Scratch Recipes

Spiru-Tein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spiru-Tein Shake!

Spiru-Tein Shake

Spiru-Tein Shake Recipe
Spiru-Tein Shake

fruity protein shake

What Course Is Spiru-Tein Shake?

Spiru-Tein Shake is for Breakfast.


How Long Does Spiru-Tein Shake Recipe Take To Prepare?

Spiru-Tein Shake takes several minutes to prepare.


How Long Does Spiru-Tein Shake Recipe Take To Cook?

Spiru-Tein Shake takes several minutes to cook.


How Many Servings Does Spiru-Tein Shake Recipe Make?

Spiru-Tein Shake makes 1 servings.


What Are The Ingredients For Spiru-Tein Shake Recipe?

The ingredients for Spiru-Tein Shake are:

berries, milk, shake powder


How Do I Make Spiru-Tein Shake?

Here is how you make Spiru-Tein Shake:

Number of Servings: 1Recipe submitted by SparkPeople user HDP055.


What's The Nutritional Info For Spiru-Tein Shake?

The nutritional information for Spiru-Tein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 269.9 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.3 g

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