The recipe Wake-up shake

Made From Scratch Recipes

Wake-up shake recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Wake-up shake!

Wake-up shake

Wake-up shake Recipe
Wake-up shake

Delicious, healthy way to get 2 of your fruit portions a day.

What Course Is Wake-up shake?

Wake-up shake is for Breakfast.


How Long Does Wake-up shake Recipe Take To Prepare?

Wake-up shake takes 10 minutes to prepare.


How Long Does Wake-up shake Recipe Take To Cook?

Wake-up shake takes 2 minutes to cook.


How Many Servings Does Wake-up shake Recipe Make?

Wake-up shake makes 4 servings.


What Are The Ingredients For Wake-up shake Recipe?

The ingredients for Wake-up shake are:

2 cups strawberries, sliced
2 small bananas, sliced
10 blueberries
0.25 cup organic plain yoghurt
1 cup orange juice
1 cup skimmed milk


How Do I Make Wake-up shake?

Here is how you make Wake-up shake:

Put all ingredients into a blender and whiz until smooth.Serving Size: 200 mlNumber of Servings: 4Recipe submitted by SparkPeople user TWINNYGRAN.


What's The Nutritional Info For Wake-up shake?

The nutritional information for Wake-up shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 0.8 g
  • Cholesterol: 1.5 mg
  • Sodium: 43.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

What Dietary Needs Does Wake-up shake Meet?

The dietary needs meet for Wake-up shake is Vegetarian


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