The recipe Protein Shake

Made From Scratch Recipes

Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Shake!

Protein Shake

Protein Shake Recipe
Protein Shake

Great taste and very filling! Wonderful for breakfast!

What Course Is Protein Shake?

Protein Shake is for Breakfast.


How Long Does Protein Shake Recipe Take To Prepare?

Protein Shake takes 10 minutes to prepare.


How Long Does Protein Shake Recipe Take To Cook?

Protein Shake takes several minutes to cook.


How Many Servings Does Protein Shake Recipe Make?

Protein Shake makes 2 servings.


What Are The Ingredients For Protein Shake Recipe?

The ingredients for Protein Shake are:

2 c Unsweetened vanilla almond milk
3/4 c. fresh or frozen blueberries
1 c. frozen mango chunks
1/2 c. frozen dark sweet pitted cherries
2 T. Chia Seeds
1 1/2 c. fresh spinach
2 scoops Brown Rice Protein Powder - vanilla blast
4 -5 ice cubes


How Do I Make Protein Shake?

Here is how you make Protein Shake:

Throw everything in a blender strong enough to crush ice. Blend until smoothServing Size: Makes 2 servings - about 14oz eaNumber of Servings: 2Recipe submitted by SparkPeople user DOREENLK.


What's The Nutritional Info For Protein Shake?

The nutritional information for Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 318.1
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.0 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 11.7 g
  • Protein: 20.8 g

What Dietary Needs Does Protein Shake Meet?

The dietary needs meet for Protein Shake is Vegan


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