Vegetarian

Skinny Bitch Cha Cha Chile takes 20 minutes to prepare.

Skinny Bitch Cha Cha Chile takes 360 minutes to cook.

Skinny Bitch Cha Cha Chile makes 8 servings.

The ingredients for Skinny Bitch Cha Cha Chile are:

1 can black beans
1 can pinto beans, drained
1 can white beans, drained
1 tbsp coconut oil or canola oil
2 onions cut into 1/4 inch dice
1/4 cup chili powder
1 tsp black pepper
1/2 tsp ground cumin
Pinch cayenne pepper
2 cans (14.5 o) chopped tomatoes
1/2 cup medium grain brown rice
1 red, yellow, or green bell pepper cut into 1/4 inch dice
1 medium carrot shredded
6 ounces low fat Mexican or cheddar cheese
Onions and Sour cream for topping

Here is how you make Skinny Bitch Cha Cha Chile:

In a medium skillet heat the oil over medium heat and add the onion, garlic, and pepper (chopped). Cook until tender. In a crock pot, add the beans, chili powder, black pepper, cumin, cayenne pepper, tomatoes, the onion, garlic, and pepper mix, the shredded carrot, and the rice. Stir well! Cook on low for 6-8 hours. Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MYTURN4294.

The nutritional information for Skinny Bitch Cha Cha Chile is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 309.1

• Total Fat: 5.1 g
• Cholesterol: 4.5 mg
• Sodium: 360.6 mg
• Total Carbs: 49.7 g
• Dietary Fiber: 14.6 g
• Protein: 19.4 g

The dietary needs meet for Skinny Bitch Cha Cha Chile is Vegetarian