Vegetarian

Slow cooker steal oats is for Breakfast.

Slow cooker steal oats takes 5 minutes to prepare.

Slow cooker steal oats takes 480 minutes to cook.

Slow cooker steal oats makes 4 servings.

The ingredients for Slow cooker steal oats are:

-1 cup steal cut oats
-3/4 cup blackberries
-3/4 cup blueberries
-add stevia or splenda to taste
-4 1/2 cups of water
-pam spray

Here is how you make Slow cooker steal oats:

Makes 4 1 cup servingsin slow cooker coat sides of slow cooker with pam spray. Add 1 cup steal cut oats, add all of the water. Cook on low for 8 hours. In the last hour, add blackberries and blueberries, and sweetener, OR if you prefer you can add the berries after the oatmeal is cooked.Serve. Number of Servings: 4Recipe submitted by SparkPeople user MRS.CARLY.

The nutritional information for Slow cooker steal oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 169.3

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.6 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 6.2 g
• Protein: 6.4 g

The dietary needs meet for Slow cooker steal oats is Gluten Free