The recipe ARBE (are-bee) Smoothie

Made From Scratch Recipes

ARBE (are-bee) Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like ARBE (are-bee) Smoothie!

ARBE (are-bee) Smoothie

ARBE (are-bee) Smoothie Recipe
ARBE (are-bee) Smoothie

Based on information I have found about each ingredient (see the tips section) I decided to name this one after it's Anitoxidizing, Regenerative, Blast of Energy qualities. So, I call it by the resulting acronym ARBE. I'm not a professional nutritionist - so I hope the positive traits described are accurate. (I also hope it tastes good)

How Long Does ARBE (are-bee) Smoothie Recipe Take To Prepare?

ARBE (are-bee) Smoothie takes several minutes to prepare.


How Long Does ARBE (are-bee) Smoothie Recipe Take To Cook?

ARBE (are-bee) Smoothie takes several minutes to cook.


How Many Servings Does ARBE (are-bee) Smoothie Recipe Make?

ARBE (are-bee) Smoothie makes 1 servings.


What Are The Ingredients For ARBE (are-bee) Smoothie Recipe?

The ingredients for ARBE (are-bee) Smoothie are:

Strawberries, fresh, 100 grams
Blackberries, fresh, 100 grams
Pineapple, fresh, 56 grams
Parsley, 15 grams
kale, raw, .25 cup
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz


How Do I Make ARBE (are-bee) Smoothie?

Here is how you make ARBE (are-bee) Smoothie:

Serving Size: Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user ESTROUT1.


What's The Nutritional Info For ARBE (are-bee) Smoothie?

The nutritional information for ARBE (are-bee) Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.2 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 10.1 g
  • Protein: 3.5 g

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