The recipe BKs Lean Green Smoothie

Made From Scratch Recipes

BKs Lean Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like BKs Lean Green Smoothie!

BKs Lean Green Smoothie

BKs Lean Green Smoothie Recipe
BKs Lean Green Smoothie

Eat your kale - and like it, too!

How Long Does BKs Lean Green Smoothie Recipe Take To Prepare?

BKs Lean Green Smoothie takes 5 minutes to prepare.


How Long Does BKs Lean Green Smoothie Recipe Take To Cook?

BKs Lean Green Smoothie takes several minutes to cook.


How Many Servings Does BKs Lean Green Smoothie Recipe Make?

BKs Lean Green Smoothie makes 2 servings.


What Are The Ingredients For BKs Lean Green Smoothie Recipe?

The ingredients for BKs Lean Green Smoothie are:

1 C soy, almond or non-dairy milk
1 C water
2 C frozen mixed berry medley
2 frozen bananas, in chunks
4 C kale, de-stemmed, chopped
4 dates
1 T flax seeds
1 T chia seeds
(stevia, if desired)


How Do I Make BKs Lean Green Smoothie?

Here is how you make BKs Lean Green Smoothie:

Blend all well. *I use a Vitamix blender. Serving Size:?Makes approximately 1 quart.


What's The Nutritional Info For BKs Lean Green Smoothie?

The nutritional information for BKs Lean Green Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 358.3
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.7 mg
  • Total Carbs: 72.1 g
  • Dietary Fiber: 18.8 g
  • Protein: 15.1 g

What Dietary Needs Does BKs Lean Green Smoothie Meet?

The dietary needs meet for BKs Lean Green Smoothie is Vegan


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