The recipe Fiber-licous Smoothie

Made From Scratch Recipes

Fiber-licous Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fiber-licous Smoothie!

Fiber-licous Smoothie

Fiber-licous Smoothie Recipe
Fiber-licous Smoothie

Make one of the fruits frozen to add to the body of the smoothie. Rasberries and ground flax seeds create a high fiber drink. Grind the flax seeds when you make the smoothie for added Omega 3's.

How Long Does Fiber-licous Smoothie Recipe Take To Prepare?

Fiber-licous Smoothie takes 5 minutes to prepare.


How Long Does Fiber-licous Smoothie Recipe Take To Cook?

Fiber-licous Smoothie takes several minutes to cook.


How Many Servings Does Fiber-licous Smoothie Recipe Make?

Fiber-licous Smoothie makes 1 servings.


What Are The Ingredients For Fiber-licous Smoothie Recipe?

The ingredients for Fiber-licous Smoothie are:

1 cup of almond milk
1/2 cup raspberries
1/2 cup frozen mango chunks
1 tbsp ground flax seeds


How Do I Make Fiber-licous Smoothie?

Here is how you make Fiber-licous Smoothie:

Combine ingredients in blender; blend until smooth. Makes 1 approx. 12 oz. servingNumber of Servings: 1Recipe submitted by SparkPeople user LIBRARIANM0M.


What's The Nutritional Info For Fiber-licous Smoothie?

The nutritional information for Fiber-licous Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.7 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 3.5 g

What Dietary Needs Does Fiber-licous Smoothie Meet?

The dietary needs meet for Fiber-licous Smoothie is Vegan


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