Apple and Kale Smoothie Recipe | Made From Scratch Recipes

The recipe Apple and Kale Smoothie

Apple and Kale Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Apple and Kale Smoothie!

Apple and Kale Smoothie
How Long Does Apple and Kale Smoothie Recipe Take To Prepare? Apple and Kale Smoothie takes 3 minutes to prepare. How Long Does Apple and Kale Smoothie Recipe Take To Cook? Apple and Kale Smoothie takes several minutes to cook. How Many Servings Does Apple and Kale Smoothie Recipe Make? Apple and Kale Smoothie makes 1 servings. What Are The Ingredients For Apple and Kale Smoothie Recipe? The ingredients for Apple and Kale Smoothie are: 1 medium apple 2 small stocks kale (3/4 cup kale) 1/4 cup orange juice, juice form one orange 1 tsp fresh ginger fresh juice from one lemon How Do I Make Apple and Kale Smoothie? Here is how you make Apple and Kale Smoothie: Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user VEGGIE4LIFE55. What's The Nutritional Info For Apple and Kale Smoothie? The nutritional information for Apple and Kale Smoothie is: Servings Per Recipe: 1 Amount Per Serving Calories: 138.2 Total Fat: 0.8 g Cholesterol: 0.0 mg Sodium: 23.5 mg Total Carbs: 34.9 g Dietary Fiber: 5.6 g Protein: 2.9 g What Dietary Needs Does Apple and Kale Smoothie Meet? The dietary needs meet for Apple and Kale Smoothie is Vegan

Apple and Kale Smoothie

Apple and Kale Smoothie takes 3 minutes to prepare.

Apple and Kale Smoothie takes several minutes to cook.

Apple and Kale Smoothie makes 1 servings.

The ingredients for Apple and Kale Smoothie are:

1 medium apple
2 small stocks kale (3/4 cup kale)
1/4 cup orange juice, juice form one orange
1 tsp fresh ginger
fresh juice from one lemon

Here is how you make Apple and Kale Smoothie:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user VEGGIE4LIFE55.

The nutritional information for Apple and Kale Smoothie is:

The dietary needs meet for Apple and Kale Smoothie is Vegan