The recipe Carrot-Apple Smoothie - 125 cal

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Carrot-Apple Smoothie - 125 cal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Carrot-Apple Smoothie - 125 cal!

Carrot-Apple Smoothie - 125 cal

Carrot-Apple Smoothie - 125 cal Recipe
Carrot-Apple Smoothie - 125 cal

Carrot-Apple Smoothie - 125 cal

What Course Is Carrot-Apple Smoothie - 125 cal?

Carrot-Apple Smoothie - 125 cal is for Breakfast.


How Long Does Carrot-Apple Smoothie - 125 cal Recipe Take To Prepare?

Carrot-Apple Smoothie - 125 cal takes several minutes to prepare.


How Long Does Carrot-Apple Smoothie - 125 cal Recipe Take To Cook?

Carrot-Apple Smoothie - 125 cal takes several minutes to cook.


How Many Servings Does Carrot-Apple Smoothie - 125 cal Recipe Make?

Carrot-Apple Smoothie - 125 cal makes 2 servings.


What Are The Ingredients For Carrot-Apple Smoothie - 125 cal Recipe?

The ingredients for Carrot-Apple Smoothie - 125 cal are:

3 medium carrots, peeled and sliced (1-1/2 cups)
3/4 cup boiling water
1-1/2 cups apple juice


How Do I Make Carrot-Apple Smoothie - 125 cal?

Here is how you make Carrot-Apple Smoothie - 125 cal:

1. In a small saucepan cook carrot, covered, in the 3/4 cup boiling water about 20 minutes or until very tender. Cool. Transfer carrots and cooking liquid to blender container. Add apple juice. Cover; blend until carrot is smooth. Add additional apple juice to make of desired consistency. Chill. Makes 2 (1 1/4-cup) servings.Number of Servings: 2Recipe submitted by SparkPeople user MARILENASPARK.


What's The Nutritional Info For Carrot-Apple Smoothie - 125 cal?

The nutritional information for Carrot-Apple Smoothie - 125 cal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.0 g

What Dietary Needs Does Carrot-Apple Smoothie - 125 cal Meet?

The dietary needs meet for Carrot-Apple Smoothie - 125 cal is Vegetarian


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