The recipe Delnita and Ashleigh's Smoothie #2

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Delnita and Ashleigh's Smoothie #2 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Delnita and Ashleigh's Smoothie #2!

Delnita and Ashleigh's Smoothie #2

Delnita and Ashleigh's Smoothie #2 Recipe
Delnita and Ashleigh's Smoothie #2

Smoothie

How Long Does Delnita and Ashleigh's Smoothie #2 Recipe Take To Prepare?

Delnita and Ashleigh's Smoothie #2 takes several minutes to prepare.


How Long Does Delnita and Ashleigh's Smoothie #2 Recipe Take To Cook?

Delnita and Ashleigh's Smoothie #2 takes several minutes to cook.


How Many Servings Does Delnita and Ashleigh's Smoothie #2 Recipe Make?

Delnita and Ashleigh's Smoothie #2 makes 2 servings.


What Are The Ingredients For Delnita and Ashleigh's Smoothie #2 Recipe?

The ingredients for Delnita and Ashleigh's Smoothie #2 are:

1 medium granny smith apple
1 cup chopped watermelon
.5 cup strawberries
.5 cup blueberries
7 baby carrots
1.5 cups kale
2 cups Kroger Fresh Selections Baby Spring Mix
.75 cups tap water


How Do I Make Delnita and Ashleigh's Smoothie #2?

Here is how you make Delnita and Ashleigh's Smoothie #2:

Blend & chillServing Size: Makes (2) 12 oz. servingsNumber of Servings: 2Recipe submitted by SparkPeople user DELNITAH.


What's The Nutritional Info For Delnita and Ashleigh's Smoothie #2?

The nutritional information for Delnita and Ashleigh's Smoothie #2 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 3.7 g

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