Vegetarian

Smoothie: Aloe Vera takes 5 minutes to prepare.

Smoothie: Aloe Vera takes 2 minutes to cook.

Smoothie: Aloe Vera makes 8 servings.

The ingredients for Smoothie: Aloe Vera are:

1 Leaf Aloe vera Leaf with peel
2 Stalks Celery
2 Cups Kale
1 Apple
2 Bananas
1 Lime with peel
2 Cups of water

Smoothie: Aloe Vera

8 Servings



Amount Per Serving


Calories 36.7

Total Fat 0.4 g

Saturated Fat 0.1 g

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0.0 mg

Sodium 17.0 mg

Potassium 141.1 mg

Total Carbohydrate 9.2 g

Dietary Fiber 1.9 g

Sugars 4.5 g

Protein 0.9 g


Vitamin A 88.9 %

Vitamin B-12 0.0 %

Vitamin B-6 6.7 %

Vitamin C 29.3 %

Vitamin D 0.0 %

Vitamin E 1.7 %

Calcium 2.8 %

Copper 3.8 %

Folate 1.9 %

Iron 2.2 %

Magnesium 2.8 %

Manganese 7.9 %

Niacin 1.3 %

Pantothenic Acid 0.7 %

Phosphorus 1.4 %

Riboflavin 2.3 %

Selenium 0.7 %

Thiamin 1.7 %

Zinc 0.7 %






*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Here is how you make Smoothie: Aloe Vera:

Blend all ingredients together for tow to three minutesServing Size: Yields 2 Quarts or 8 Cu[sNumber of Servings: 8Recipe submitted by SparkPeople user ABOODRAM.

The nutritional information for Smoothie: Aloe Vera is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 36.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 17.0 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.9 g
• Protein: 0.9 g

The dietary needs meet for Smoothie: Aloe Vera is Vegetarian