The recipe Alyssa's Smoothie

Made From Scratch Recipes

Alyssa's Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Alyssa's Smoothie!

Alyssa's Smoothie

Alyssa's Smoothie Recipe
Alyssa's Smoothie

How Long Does Alyssa's Smoothie Recipe Take To Prepare?

Alyssa's Smoothie takes 2 minutes to prepare.


How Long Does Alyssa's Smoothie Recipe Take To Cook?

Alyssa's Smoothie takes several minutes to cook.


How Many Servings Does Alyssa's Smoothie Recipe Make?

Alyssa's Smoothie makes 1 servings.


What Are The Ingredients For Alyssa's Smoothie Recipe?

The ingredients for Alyssa's Smoothie are:

4 large strawberries (fresh, frozen)
0.5 cup fresh blueberries
1 large banana
1 large handful fresh spinach (about 2 cups I'd guess)
1 heaping teaspoon Nopalina Flax Seed Plus
1 cup Silk Unsweetened Vanilla Almond Milk


How Do I Make Alyssa's Smoothie?

Here is how you make Alyssa's Smoothie:

Just put all the ingredients in your Nutri-Bullet and let it run for a minute or two.Serving Size: Makes one large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user BOONEB.


What's The Nutritional Info For Alyssa's Smoothie?

The nutritional information for Alyssa's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.7 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 7.8 g

What Dietary Needs Does Alyssa's Smoothie Meet?

The dietary needs meet for Alyssa's Smoothie is Low Fat


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