The recipe Becca's Energy Smoothie

Made From Scratch Recipes

Becca's Energy Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Becca's Energy Smoothie!

Becca's Energy Smoothie

Becca's Energy Smoothie Recipe
Becca's Energy Smoothie

Green kale or spinach, flax and frozen fruit blended. Great way to start the day!

What Course Is Becca's Energy Smoothie?

Becca's Energy Smoothie is for Breakfast.


How Long Does Becca's Energy Smoothie Recipe Take To Prepare?

Becca's Energy Smoothie takes 5 minutes to prepare.


How Long Does Becca's Energy Smoothie Recipe Take To Cook?

Becca's Energy Smoothie takes several minutes to cook.


How Many Servings Does Becca's Energy Smoothie Recipe Make?

Becca's Energy Smoothie makes 1 servings.


What Are The Ingredients For Becca's Energy Smoothie Recipe?

The ingredients for Becca's Energy Smoothie are:

1 c. Spinach
1/2 banana
1/2 c. frozen blueberries
2 T. ground flax seed
1/2 oz. soy protein powder


How Do I Make Becca's Energy Smoothie?

Here is how you make Becca's Energy Smoothie:

Blend all together in a good high speed blender and enjoyServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BECCA_K1.


What's The Nutritional Info For Becca's Energy Smoothie?

The nutritional information for Becca's Energy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 17.2 g

What Dietary Needs Does Becca's Energy Smoothie Meet?

The dietary needs meet for Becca's Energy Smoothie is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day