The recipe Bery Smoothie

Made From Scratch Recipes

Bery Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Bery Smoothie!

Bery Smoothie

Bery Smoothie Recipe
Bery Smoothie

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What Course Is Bery Smoothie?

Bery Smoothie is for Breakfast.


How Long Does Bery Smoothie Recipe Take To Prepare?

Bery Smoothie takes 5 minutes to prepare.


How Long Does Bery Smoothie Recipe Take To Cook?

Bery Smoothie takes several minutes to cook.


How Many Servings Does Bery Smoothie Recipe Make?

Bery Smoothie makes 2 servings.


What Are The Ingredients For Bery Smoothie Recipe?

The ingredients for Bery Smoothie are:

Banana, fresh, 1 medium (7" to 7-7/8" long)
Blueberries, frozen (unsweetened), 1 cup, unthawed
Oikos Organic Greek Yogurt, Vanilla, 8 oz
Honey, 1 tbsp
**Flax Seed, 1 tbsp


How Do I Make Bery Smoothie?

Here is how you make Bery Smoothie:

Serving Size: 2 glassesNumber of Servings: 2Recipe submitted by SparkPeople user CATHERINE.O.


What's The Nutritional Info For Bery Smoothie?

The nutritional information for Bery Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.1 g

What Dietary Needs Does Bery Smoothie Meet?

The dietary needs meet for Bery Smoothie is Low Fat


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