The recipe BlStMi Green Smoothie

Made From Scratch Recipes

BlStMi Green Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like BlStMi Green Smoothie!

BlStMi Green Smoothie

BlStMi Green Smoothie Recipe
BlStMi Green Smoothie

Blueberries and StrawberriesMilkSpinachBanana

What Course Is BlStMi Green Smoothie?

BlStMi Green Smoothie is for Breakfast.


How Long Does BlStMi Green Smoothie Recipe Take To Prepare?

BlStMi Green Smoothie takes 2 minutes to prepare.


How Long Does BlStMi Green Smoothie Recipe Take To Cook?

BlStMi Green Smoothie takes 5 minutes to cook.


How Many Servings Does BlStMi Green Smoothie Recipe Make?

BlStMi Green Smoothie makes 1 servings.


What Are The Ingredients For BlStMi Green Smoothie Recipe?

The ingredients for BlStMi Green Smoothie are:

1 cup frozen blueberries and strawberries mix
0.5 cup fat free lactose free milk
1 banana
0.5 cup spinach


How Do I Make BlStMi Green Smoothie?

Here is how you make BlStMi Green Smoothie:

blend it all together! :)Serving Size: 1 serving = 2 cups of smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KAITLINSTONEMAN.


What's The Nutritional Info For BlStMi Green Smoothie?

The nutritional information for BlStMi Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.8 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.2 g

What Dietary Needs Does BlStMi Green Smoothie Meet?

The dietary needs meet for BlStMi Green Smoothie is Lactose Free


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