The recipe Daphane Oz's super smoothie

Made From Scratch Recipes

Daphane Oz's super smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Daphane Oz's super smoothie!

Daphane Oz's super smoothie

Daphane Oz's super smoothie Recipe
Daphane Oz's super smoothie

A yummy filling shake made with any fruit you have on hand

What Course Is Daphane Oz's super smoothie?

Daphane Oz's super smoothie is for Breakfast.


How Long Does Daphane Oz's super smoothie Recipe Take To Prepare?

Daphane Oz's super smoothie takes 5 minutes to prepare.


How Long Does Daphane Oz's super smoothie Recipe Take To Cook?

Daphane Oz's super smoothie takes several minutes to cook.


How Many Servings Does Daphane Oz's super smoothie Recipe Make?

Daphane Oz's super smoothie makes 1 servings.


What Are The Ingredients For Daphane Oz's super smoothie Recipe?

The ingredients for Daphane Oz's super smoothie are:

3 icubes
.5 oz orange juice or milk
.4 oz Activia vanilla yogurt
1 tbl honey
1c strawberries
1 ripe banana
.5 tbl psyllum husks
1 tablet ester c (optional)


How Do I Make Daphane Oz's super smoothie?

Here is how you make Daphane Oz's super smoothie:

Blend everything to desired consistencyServing Size: Makes a large smoothieNumber of Servings: 1.5Recipe submitted by SparkPeople user GWYNNDLLYNN.


What's The Nutritional Info For Daphane Oz's super smoothie?

The nutritional information for Daphane Oz's super smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.6
  • Total Fat: 2.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 45.6 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.7 g

What Dietary Needs Does Daphane Oz's super smoothie Meet?

The dietary needs meet for Daphane Oz's super smoothie is Low Fat


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