Vegetarian

David's high octane green smoothie takes 15 minutes to prepare.

David's high octane green smoothie takes several minutes to cook.

David's high octane green smoothie makes 2 servings.

The ingredients for David's high octane green smoothie are:

Kale, 80 grams (remove)
Collards, 80 grams (remove)
Spinach, fresh, 100 grams (remove)
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
Hemp Hearts- raw shelled hemp seeds, 3 tbsp (remove)
Nature's Plus vanilla drink, 1 serving (remove)
Carrots, raw, .5 cup, chopped (remove)
Oikos Organic Greek Yogurt, Plain, 4 oz (remove)
Celery, raw, 3 stalk, large (11"-12" long) (remove)
Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), 1 cup (remove)
Banana, fresh, 64 grams (remove)
Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)
Avocados, California (Haas), 1 fruit without skin and seeds (remove)
Water, tap, 3 cup (8 fl oz) (remove)

Here is how you make David's high octane green smoothie:

Throw all ingredients into a vitamix type blender and blend until smooth. This makes 2 to 3 servings. Serving Size:?makes 2-3 32oz. servings

The nutritional information for David's high octane green smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 537.6

• Total Fat: 26.1 g
• Cholesterol: 0.0 mg
• Sodium: 272.1 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 23.0 g
• Protein: 28.6 g

The dietary needs meet for David's high octane green smoothie is Vegetarian