Vegetarian

Delicious Detox Smoothie @Lovemysilk #spoonfulofsilk is for Breakfast.

Delicious Detox Smoothie @Lovemysilk #spoonfulofsilk takes 5 minutes to prepare.

Delicious Detox Smoothie @Lovemysilk #spoonfulofsilk takes 2 minutes to cook.

Delicious Detox Smoothie @Lovemysilk #spoonfulofsilk makes 2 servings.

The ingredients for Delicious Detox Smoothie @Lovemysilk #spoonfulofsilk are:

2 cups frozen mixed berries
1 medium banana
1 large apple, cored
juice of 1 lemon
3-4 inch chunk cucumber
? cup italian flat leaf parsley
1 cup kale
1 tablespoon chia seeds
1 cup Silk Unsweetened Almondmilk
1 cup water, more if needed

Here is how you make Delicious Detox Smoothie @Lovemysilk #spoonfulofsilk:

Place all the ingredients into a blender. Blend on high for 1-2 minutes or until all the ingredients are smooth and blended. Add more water till you get the desired consistency.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user RACHELSHEMTOV.

The nutritional information for Delicious Detox Smoothie @Lovemysilk #spoonfulofsilk is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 228.8

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 94.0 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 12.2 g
• Protein: 4.2 g