The recipe ERA Green smoothie

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ERA Green smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like ERA Green smoothie!

ERA Green smoothie

ERA Green smoothie Recipe
ERA Green smoothie

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What Course Is ERA Green smoothie?

ERA Green smoothie is for Breakfast.


How Long Does ERA Green smoothie Recipe Take To Prepare?

ERA Green smoothie takes 3 minutes to prepare.


How Long Does ERA Green smoothie Recipe Take To Cook?

ERA Green smoothie takes several minutes to cook.


How Many Servings Does ERA Green smoothie Recipe Make?

ERA Green smoothie makes 2 servings.


What Are The Ingredients For ERA Green smoothie Recipe?

The ingredients for ERA Green smoothie are:

1 cup pomegranate juice
1 banana
1 tsp ground flax seed
fill blender with baby spinach
then add
1 cup frozen blueberries
1 cup frozen strawberries


How Do I Make ERA Green smoothie?

Here is how you make ERA Green smoothie:

blendServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SFREY107.


What's The Nutritional Info For ERA Green smoothie?

The nutritional information for ERA Green smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 277.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.1 mg
  • Total Carbs: 66.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 4.5 g

What Dietary Needs Does ERA Green smoothie Meet?

The dietary needs meet for ERA Green smoothie is Vegan


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