The recipe Eriks smoothie

Made From Scratch Recipes

Eriks smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Eriks smoothie!

Eriks smoothie

Eriks smoothie Recipe
Eriks smoothie

How Long Does Eriks smoothie Recipe Take To Prepare?

Eriks smoothie takes several minutes to prepare.


How Long Does Eriks smoothie Recipe Take To Cook?

Eriks smoothie takes several minutes to cook.


How Many Servings Does Eriks smoothie Recipe Make?

Eriks smoothie makes 2 servings.


What Are The Ingredients For Eriks smoothie Recipe?

The ingredients for Eriks smoothie are:



* Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
* Milk, 2%, 1 cup (remove)
* *Vanilla Ice Cream (icecream), .5 individual (3.5 fl oz) (remove)
* *Milk - Skim Milk Powder, 3 tbsp (remove)
* *vegefuel (2 scoops), 15 gram(s) (remove)
* *blueberries, dole frozen blueberries unsweetened unthawed, .25 cup (remove)


How Do I Make Eriks smoothie?

Here is how you make Eriks smoothie:

Add all ingredients to blender and mixNumber of Servings: 2Recipe submitted by SparkPeople user DICHRISTENSON.


What's The Nutritional Info For Eriks smoothie?

The nutritional information for Eriks smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 324.8
  • Total Fat: 4.5 g
  • Cholesterol: 16.6 mg
  • Sodium: 180.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.4 g

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