The recipe Extra Healthy Green Smoothie

Made From Scratch Recipes

Extra Healthy Green Smoothie recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Extra Healthy Green Smoothie!

Extra Healthy Green Smoothie

Extra Healthy Green Smoothie Recipe
Extra Healthy Green Smoothie

Based on Desiree Rumbaugh's favorite green smoothie

How Long Does Extra Healthy Green Smoothie Recipe Take To Prepare?

Extra Healthy Green Smoothie takes 10 minutes to prepare.


How Long Does Extra Healthy Green Smoothie Recipe Take To Cook?

Extra Healthy Green Smoothie takes 5 minutes to cook.


How Many Servings Does Extra Healthy Green Smoothie Recipe Make?

Extra Healthy Green Smoothie makes 8 servings.


What Are The Ingredients For Extra Healthy Green Smoothie Recipe?

The ingredients for Extra Healthy Green Smoothie are:

33-oz Coconut Water
3 cups Kale Leaves, roughly chopped
3 cups Chard Leaves, roughly chopped
lg bunch parsley
1 cucumber
juice of 1 lime
1 pear or apple, cored, roughly chopped
1 frozen mango
1 frozen banana
1 avocado


How Do I Make Extra Healthy Green Smoothie?

Here is how you make Extra Healthy Green Smoothie:

Process vegetables with liquids in the blender. Add fruit to taste.Serving Size: makes 1 gallon or 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HIGHKICKIN58.


What's The Nutritional Info For Extra Healthy Green Smoothie?

The nutritional information for Extra Healthy Green Smoothie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.4 g

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