The recipe Green K Monster Smoothie

Made From Scratch Recipes

Green K Monster Smoothie recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Green K Monster Smoothie!

Green K Monster Smoothie

Green K Monster Smoothie Recipe
Green K Monster Smoothie

Pb and Kale smoothie

How Long Does Green K Monster Smoothie Recipe Take To Prepare?

Green K Monster Smoothie takes 3 minutes to prepare.


How Long Does Green K Monster Smoothie Recipe Take To Cook?

Green K Monster Smoothie takes 3 minutes to cook.


How Many Servings Does Green K Monster Smoothie Recipe Make?

Green K Monster Smoothie makes 1 servings.


What Are The Ingredients For Green K Monster Smoothie Recipe?

The ingredients for Green K Monster Smoothie are:

in a blender:
1/2 cup Almond Milk
1 cup organic lowfat Vanilla yogurt ( i use trader joes)
then add
1 cup Kale
1 medium Banana
1 1/2 tbsp Peanut Butter ( i use skippy natural)


How Do I Make Green K Monster Smoothie?

Here is how you make Green K Monster Smoothie:

put wet ingrediants in blender 1st... this aids in blending... add all other ingrediants... blend until it's creamy and green... serve over ice if you like it colderServing Size: Makes 1 12 oz glass or split with a friend for a snackNumber of Servings: 1Recipe submitted by SparkPeople user MYBEANCAKES.


What's The Nutritional Info For Green K Monster Smoothie?

The nutritional information for Green K Monster Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 551.3
  • Total Fat: 16.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 374.4 mg
  • Total Carbs: 87.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 16.4 g

What Dietary Needs Does Green K Monster Smoothie Meet?

The dietary needs meet for Green K Monster Smoothie is Vegetarian


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