The recipe Green Machine Smoothie

Made From Scratch Recipes

Green Machine Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Green Machine Smoothie!

Green Machine Smoothie

Green Machine Smoothie Recipe
Green Machine Smoothie

What Course Is Green Machine Smoothie?

Green Machine Smoothie is for Breakfast.


How Long Does Green Machine Smoothie Recipe Take To Prepare?

Green Machine Smoothie takes 5 minutes to prepare.


How Long Does Green Machine Smoothie Recipe Take To Cook?

Green Machine Smoothie takes 1 minutes to cook.


How Many Servings Does Green Machine Smoothie Recipe Make?

Green Machine Smoothie makes 2 servings.


What Are The Ingredients For Green Machine Smoothie Recipe?

The ingredients for Green Machine Smoothie are:

2 Cups Green Goodness Smoothie
1.5 C fresh spinach
1/2 C oatmeal
3 Tbs ground flaxseed
2 Tbs honey
1/2 C Plain Greek Yogurt
1 Banana
1/2 C plain soymilk
Ice for desired thickness


How Do I Make Green Machine Smoothie?

Here is how you make Green Machine Smoothie:

Add all ingredients to the blender, starting with the liquids and ending with the ice. Blend for one minute at highest setting.Serving Size: Makes 2 1/2 liter servingsNumber of Servings: 2Recipe submitted by SparkPeople user AMBERMAN09.


What's The Nutritional Info For Green Machine Smoothie?

The nutritional information for Green Machine Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 414.2
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.9 mg
  • Total Carbs: 83.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 13.6 g

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