The recipe Green Monster Smoothie

Made From Scratch Recipes

Green Monster Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Green Monster Smoothie!

Green Monster Smoothie

Green Monster Smoothie Recipe
Green Monster Smoothie

What Course Is Green Monster Smoothie?

Green Monster Smoothie is for Breakfast.


How Long Does Green Monster Smoothie Recipe Take To Prepare?

Green Monster Smoothie takes 5 minutes to prepare.


How Long Does Green Monster Smoothie Recipe Take To Cook?

Green Monster Smoothie takes several minutes to cook.


How Many Servings Does Green Monster Smoothie Recipe Make?

Green Monster Smoothie makes 1 servings.


What Are The Ingredients For Green Monster Smoothie Recipe?

The ingredients for Green Monster Smoothie are:

1 ? cups fat-free milk (or soy milk or low sugar almond milk)
1 cup frozen mixed berries or blueberries
? frozen banana
2 ? 3 large hand fulls of fresh spinach (I usually use organic spinach, but that?s optional.)
1 tbls peanut butter
1 scoop protein powder (optional - not included in calculation)


How Do I Make Green Monster Smoothie?

Here is how you make Green Monster Smoothie:

Blend the milk, berries, and banana together until smoothAdd spinach and continue blending until smoothAdd peanut butter and blend for another 30 secondsEnjoy!Number of Servings: 1Recipe submitted by SparkPeople user JWARD0919.


What's The Nutritional Info For Green Monster Smoothie?

The nutritional information for Green Monster Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.0
  • Total Fat: 9.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 337.3 mg
  • Total Carbs: 62.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 20.4 g

What Dietary Needs Does Green Monster Smoothie Meet?

The dietary needs meet for Green Monster Smoothie is Vegetarian


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