The recipe Green Smoothie w/ Plumb

Made From Scratch Recipes

Green Smoothie w/ Plumb recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Green Smoothie w/ Plumb!

Green Smoothie w/ Plumb

Green Smoothie w/ Plumb Recipe
Green Smoothie w/ Plumb

These are excellent source of real food. Just what the body needs. I mix up a container and drink this delicious beverage all day.

What Course Is Green Smoothie w/ Plumb?

Green Smoothie w/ Plumb is for Breakfast.


How Long Does Green Smoothie w/ Plumb Recipe Take To Prepare?

Green Smoothie w/ Plumb takes several minutes to prepare.


How Long Does Green Smoothie w/ Plumb Recipe Take To Cook?

Green Smoothie w/ Plumb takes several minutes to cook.


How Many Servings Does Green Smoothie w/ Plumb Recipe Make?

Green Smoothie w/ Plumb makes 3 servings.


What Are The Ingredients For Green Smoothie w/ Plumb Recipe?

The ingredients for Green Smoothie w/ Plumb are:

6 Romain lettuce leaves, cantalope 2 medium slices, 1 banana and 1 plumb with protien and flax seed


How Do I Make Green Smoothie w/ Plumb?

Here is how you make Green Smoothie w/ Plumb:

wash all ingredients thoroughly. Place in vitamix and blend on high for several minutes. Then I pour into individual cups or mason jars and seal. This will last two days, but it is best when you drink it all in the same day. Often I will have this for break, lunch and a snack.Number of Servings: 3.5Recipe submitted by SparkPeople user AKATCHKA.


What's The Nutritional Info For Green Smoothie w/ Plumb?

The nutritional information for Green Smoothie w/ Plumb is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 92.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.7 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.5 g

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