The recipe Healthy loaded smoothie

Made From Scratch Recipes

Healthy loaded smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Healthy loaded smoothie!

Healthy loaded smoothie

Healthy loaded smoothie Recipe
Healthy loaded smoothie

Super healthy breakfast in a blender. Plenty of fruits, veggies and nuts.

What Course Is Healthy loaded smoothie?

Healthy loaded smoothie is for Breakfast.


How Long Does Healthy loaded smoothie Recipe Take To Prepare?

Healthy loaded smoothie takes 20 minutes to prepare.


How Long Does Healthy loaded smoothie Recipe Take To Cook?

Healthy loaded smoothie takes several minutes to cook.


How Many Servings Does Healthy loaded smoothie Recipe Make?

Healthy loaded smoothie makes 5 servings.


What Are The Ingredients For Healthy loaded smoothie Recipe?

The ingredients for Healthy loaded smoothie are:

1 cup Fresh Made Organic Kefir - Plain
0.5 serving Green Machine (Naked Superfood)
2 tbsp Chia Seeds Nature's Earthly Choice
1 cup, sliced Banana, fresh
1 cup, halves Strawberries, fresh
1 cup, chopped Carrots, raw
1 cup Spinach, frozen
1 serving Sweet Potatoes, Baked (One potato)
0.5 cup Raspberries
1 cup, unthawed Blueberries, frozen (unsweetened)
0.4 cup pieces or chips Walnuts
0.4 cup, whole Almonds
1 cup (8 fl oz) Water, tap


How Do I Make Healthy loaded smoothie?

Here is how you make Healthy loaded smoothie:

Put all ingredients in a blender and blend on high or purée setting. Add water/ice/naked juice as needed to make it less thick. Serving Size: Makes 5-8 1/1.5 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user FOXY307.


What's The Nutritional Info For Healthy loaded smoothie?

The nutritional information for Healthy loaded smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 15.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 71.0 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 9.1 g

What Dietary Needs Does Healthy loaded smoothie Meet?

The dietary needs meet for Healthy loaded smoothie is Vegetarian


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