The recipe james Smoothie

Made From Scratch Recipes

james Smoothie recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like james Smoothie!

james Smoothie

james Smoothie Recipe
james Smoothie

Health way to start the day

How Long Does james Smoothie Recipe Take To Prepare?

james Smoothie takes 3 minutes to prepare.


How Long Does james Smoothie Recipe Take To Cook?

james Smoothie takes 1 minutes to cook.


How Many Servings Does james Smoothie Recipe Make?

james Smoothie makes 1 servings.


What Are The Ingredients For james Smoothie Recipe?

The ingredients for james Smoothie are:

**Flax Seed, 2 tbsp (remove)
Celery, raw, 1 stalk, large (11"-12" long)
Cucumber (peeled), 1 small (6-3/8" long)
Apples, fresh, 1 cup, quartered or chopped
Banana, fresh, 1 medium (7" to 7-7/8" long)
Grapes, 1/2 cup
*Spinich - fresh Queen Victoria baby spinich, 1 cup
Oranges, 1 small (2-3/8" dia)
Carrots, raw, 1 carrot (7-1/2")
Strawberries, fresh, 1 cup, whole


How Do I Make james Smoothie?

Here is how you make james Smoothie:

add to Vita Mix blenderServing Size: makes about 60 OZNumber of Servings: 1Recipe submitted by SparkPeople user JRIETER.


What's The Nutritional Info For james Smoothie?

The nutritional information for james Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.1
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.1 mg
  • Total Carbs: 101.1 g
  • Dietary Fiber: 24.7 g
  • Protein: 12.2 g

What Dietary Needs Does james Smoothie Meet?

The dietary needs meet for james Smoothie is Vegetarian


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