The recipe Jen's daily smoothie

Made From Scratch Recipes

Jen's daily smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Jen's daily smoothie!

Jen's daily smoothie

Jen's daily smoothie Recipe
Jen's daily smoothie

one serving

What Course Is Jen's daily smoothie?

Jen's daily smoothie is for Breakfast.


How Long Does Jen's daily smoothie Recipe Take To Prepare?

Jen's daily smoothie takes several minutes to prepare.


How Long Does Jen's daily smoothie Recipe Take To Cook?

Jen's daily smoothie takes several minutes to cook.


How Many Servings Does Jen's daily smoothie Recipe Make?

Jen's daily smoothie makes 1 servings.


What Are The Ingredients For Jen's daily smoothie Recipe?

The ingredients for Jen's daily smoothie are:


Ingredients:
Banana, fresh, .25 cup, sliced (remove)
Apple, Gala (medium), .5 serving (remove)
kale, raw, .5 cup (remove)
Spinach, fresh, .5 cup (remove)
*Trader Joe's Frozen Mango - 12 pieces, .5 serving (remove)
**Flax Seed Meal (ground flax), 1 tbsp (remove)
Chia Seeds CHIA POWER Navitas, 1 tbsp (remove)
*Trader Joe?s Del Sol Frozen Pineapple Tidbits, 0.25 cup (remove)
Frozen Berries - Kirkland Nature?s Three Berries, 0.25 cup (remove)


How Do I Make Jen's daily smoothie?

Here is how you make Jen's daily smoothie:

Serving Size: 1 16oz servingNumber of Servings: 1Recipe submitted by SparkPeople user GOGETTA1968.


What's The Nutritional Info For Jen's daily smoothie?

The nutritional information for Jen's daily smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.0 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 6.2 g

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