The recipe Joy's Protein Power Smoothie

Made From Scratch Recipes

Joy's Protein Power Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Joy's Protein Power Smoothie!

Joy's Protein Power Smoothie

Joy's Protein Power Smoothie Recipe
Joy's Protein Power Smoothie

This is a shake that is part of a holiday detox.

What Course Is Joy's Protein Power Smoothie?

Joy's Protein Power Smoothie is for Breakfast.


How Long Does Joy's Protein Power Smoothie Recipe Take To Prepare?

Joy's Protein Power Smoothie takes 5 minutes to prepare.


How Long Does Joy's Protein Power Smoothie Recipe Take To Cook?

Joy's Protein Power Smoothie takes several minutes to cook.


How Many Servings Does Joy's Protein Power Smoothie Recipe Make?

Joy's Protein Power Smoothie makes 1 servings.


What Are The Ingredients For Joy's Protein Power Smoothie Recipe?

The ingredients for Joy's Protein Power Smoothie are:

3/4 cup Non fat Milk
1/2 Banana
1/2 cup frozen raspberries
1/2 cup frozen blueberries
1 scoop whey protein powder (vanilla or whichever flavor you have)
1/4 tsp. cinnamon
5 ice cubes


How Do I Make Joy's Protein Power Smoothie?

Here is how you make Joy's Protein Power Smoothie:

Makes one serving. *8 oz.*Mix all ingredients in blender.Number of Servings: 1Recipe submitted by SparkPeople user JCUNHA3985.


What's The Nutritional Info For Joy's Protein Power Smoothie?

The nutritional information for Joy's Protein Power Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.8
  • Total Fat: 1.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 180.0 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 12.6 g
  • Protein: 29.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day