The recipe kiwangonanaberry smoothie

Made From Scratch Recipes

kiwangonanaberry smoothie recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like kiwangonanaberry smoothie!

kiwangonanaberry smoothie

kiwangonanaberry smoothie Recipe
kiwangonanaberry smoothie

nutrient filled green goodness

How Long Does kiwangonanaberry smoothie Recipe Take To Prepare?

kiwangonanaberry smoothie takes 10 minutes to prepare.


How Long Does kiwangonanaberry smoothie Recipe Take To Cook?

kiwangonanaberry smoothie takes 5 minutes to cook.


How Many Servings Does kiwangonanaberry smoothie Recipe Make?

kiwangonanaberry smoothie makes 6 servings.


What Are The Ingredients For kiwangonanaberry smoothie Recipe?

The ingredients for kiwangonanaberry smoothie are:

2 kiwi
2 banana
2 cups kale
6 strawberries
1/2 mango
1 cup coconut water
3 tbsp hemp hearts or seeds
3 tbsp black chia seeds


How Do I Make kiwangonanaberry smoothie?

Here is how you make kiwangonanaberry smoothie:

soak chia seeds in 2oz coconut water for at least 10 minblend chia,hemp,kale and coconut water on high until smoothadd strawberries,mango,kiwi,and banana and continue to blend until smooth.add ice until desired consistency if you did not use frozen fruit.Serving Size: 6 8oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user 1DIVAPIMPONESS.


What's The Nutritional Info For kiwangonanaberry smoothie?

The nutritional information for kiwangonanaberry smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.0 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.0 g

What Dietary Needs Does kiwangonanaberry smoothie Meet?

The dietary needs meet for kiwangonanaberry smoothie is Vegan


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