The recipe Krista's Purple Green Smoothie

Made From Scratch Recipes

Krista's Purple Green Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Krista's Purple Green Smoothie!

Krista's Purple Green Smoothie

Krista's Purple Green Smoothie Recipe
Krista's Purple Green Smoothie

What Course Is Krista's Purple Green Smoothie?

Krista's Purple Green Smoothie is for Breakfast.


How Long Does Krista's Purple Green Smoothie Recipe Take To Prepare?

Krista's Purple Green Smoothie takes 5 minutes to prepare.


How Long Does Krista's Purple Green Smoothie Recipe Take To Cook?

Krista's Purple Green Smoothie takes several minutes to cook.


How Many Servings Does Krista's Purple Green Smoothie Recipe Make?

Krista's Purple Green Smoothie makes 2 servings.


What Are The Ingredients For Krista's Purple Green Smoothie Recipe?

The ingredients for Krista's Purple Green Smoothie are:

wheat germ
frozen blueberries
non fat milk
greek yogurt
coconut oil
spirulina
swiss chard
frozen banana
raw honey


How Do I Make Krista's Purple Green Smoothie?

Here is how you make Krista's Purple Green Smoothie:

Serving Size: makes 2 8oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user KRISTAMACVICAR.


What's The Nutritional Info For Krista's Purple Green Smoothie?

The nutritional information for Krista's Purple Green Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 303.6
  • Total Fat: 11.9 g
  • Cholesterol: 1.8 mg
  • Sodium: 221.1 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 11.6 g

What Dietary Needs Does Krista's Purple Green Smoothie Meet?

The dietary needs meet for Krista's Purple Green Smoothie is Vegetarian


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