The recipe Krys' Green Smoothie

Made From Scratch Recipes

Krys' Green Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Krys' Green Smoothie!

Krys' Green Smoothie

Krys' Green Smoothie Recipe
Krys' Green Smoothie

What Course Is Krys' Green Smoothie?

Krys' Green Smoothie is for Breakfast.


How Long Does Krys' Green Smoothie Recipe Take To Prepare?

Krys' Green Smoothie takes several minutes to prepare.


How Long Does Krys' Green Smoothie Recipe Take To Cook?

Krys' Green Smoothie takes several minutes to cook.


How Many Servings Does Krys' Green Smoothie Recipe Make?

Krys' Green Smoothie makes 1 servings.


What Are The Ingredients For Krys' Green Smoothie Recipe?

The ingredients for Krys' Green Smoothie are:

Handful of spinach
Slash of milk
2 tbsp of yogurt
half of a banana
couple slices of frozen peaches
6 frozen strawberries
about a quarter cup of frozen blueberries
sprinkle of splenda


How Do I Make Krys' Green Smoothie?

Here is how you make Krys' Green Smoothie:

Blend togetherServing Size: Makes about 20ozNumber of Servings: 1Recipe submitted by SparkPeople user ZERLINAZ.


What's The Nutritional Info For Krys' Green Smoothie?

The nutritional information for Krys' Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 2.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 59.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.9 g

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