The recipe Lori's Green Protein Smoothie #1

Made From Scratch Recipes

Lori's Green Protein Smoothie #1 recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Lori's Green Protein Smoothie #1!

Lori's Green Protein Smoothie #1

Lori's Green Protein Smoothie #1 Recipe
Lori's Green Protein Smoothie #1

really good as a meal replacement or after workout energy boost!

How Long Does Lori's Green Protein Smoothie #1 Recipe Take To Prepare?

Lori's Green Protein Smoothie #1 takes 1 minutes to prepare.


How Long Does Lori's Green Protein Smoothie #1 Recipe Take To Cook?

Lori's Green Protein Smoothie #1 takes 1 minutes to cook.


How Many Servings Does Lori's Green Protein Smoothie #1 Recipe Make?

Lori's Green Protein Smoothie #1 makes 1 servings.


What Are The Ingredients For Lori's Green Protein Smoothie #1 Recipe?

The ingredients for Lori's Green Protein Smoothie #1 are:

8 fl oz water
3 ice cubes
1 cup baby spinach
1/2 banana
4 strawberries
2 scoops eas 27gram protein powder


How Do I Make Lori's Green Protein Smoothie #1?

Here is how you make Lori's Green Protein Smoothie #1:

throw all in a sturdy (ice crusher type) blender and blend until smooth. drink and enjoy :)Number of Servings: 1Recipe submitted by SparkPeople user IM_GETTIN_THIN.


What's The Nutritional Info For Lori's Green Protein Smoothie #1?

The nutritional information for Lori's Green Protein Smoothie #1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 20.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 38.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.4 g

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