The recipe Marion's Smoothie

Made From Scratch Recipes

Marion's Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Marion's Smoothie!

Marion's Smoothie

Marion's Smoothie Recipe
Marion's Smoothie

This smoothie is thick & rich. It takes me right through to lunch without any hunger pangs or sugar lows. I drink the whole thing!

What Course Is Marion's Smoothie?

Marion's Smoothie is for Breakfast.


How Long Does Marion's Smoothie Recipe Take To Prepare?

Marion's Smoothie takes 5 minutes to prepare.


How Long Does Marion's Smoothie Recipe Take To Cook?

Marion's Smoothie takes several minutes to cook.


How Many Servings Does Marion's Smoothie Recipe Make?

Marion's Smoothie makes 1 servings.


What Are The Ingredients For Marion's Smoothie Recipe?

The ingredients for Marion's Smoothie are:

1/2 cup frozen Raspberries
1/2 cup frozen Saskatoon Berries
1 fresh Banana
1 cup Almond Breeze, original
2 Tbsp Flaxseed, ground fresh in coffee grinder
1/2 Tbsp Dulse flakes
1 Tbsp raw Pumpkin Seeds
1/2 Tbsp Green Powder (powdered veggies)

Combine in Blender jar. Blend on high until well combined.


How Do I Make Marion's Smoothie?

Here is how you make Marion's Smoothie:

Makes 1 2-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user MARIONP1.


What's The Nutritional Info For Marion's Smoothie?

The nutritional information for Marion's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.7
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.5 mg
  • Total Carbs: 67.5 g
  • Dietary Fiber: 18.7 g
  • Protein: 10.1 g

What Dietary Needs Does Marion's Smoothie Meet?

The dietary needs meet for Marion's Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day