The recipe Memory Boosting Smoothie (by Joy Bauer, today show)

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Memory Boosting Smoothie (by Joy Bauer, today show) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Memory Boosting Smoothie (by Joy Bauer, today show)!

Memory Boosting Smoothie (by Joy Bauer, today show)

Memory Boosting Smoothie (by Joy Bauer, today show) Recipe
Memory Boosting Smoothie (by Joy Bauer, today show)

Seen this on the Todayshow.com website. It was created by Joy Baur and she cited that this is a memory boosting smoothie that is a good source of Omega-3. One serving=2 cups

How Long Does Memory Boosting Smoothie (by Joy Bauer, today show) Recipe Take To Prepare?

Memory Boosting Smoothie (by Joy Bauer, today show) takes 5 minutes to prepare.


How Long Does Memory Boosting Smoothie (by Joy Bauer, today show) Recipe Take To Cook?

Memory Boosting Smoothie (by Joy Bauer, today show) takes several minutes to cook.


How Many Servings Does Memory Boosting Smoothie (by Joy Bauer, today show) Recipe Make?

Memory Boosting Smoothie (by Joy Bauer, today show) makes 1 servings.


What Are The Ingredients For Memory Boosting Smoothie (by Joy Bauer, today show) Recipe?

The ingredients for Memory Boosting Smoothie (by Joy Bauer, today show) are:

3/4 cup Skim Milk
1/2 Banana
1 1/2 cup frozen mixed berries
1 TBL ground flaxseed


How Do I Make Memory Boosting Smoothie (by Joy Bauer, today show)?

Here is how you make Memory Boosting Smoothie (by Joy Bauer, today show):

Combine all ingredients in a blender and blend until the smoothie is smooth and frothy. If you prefer a thinner smoothie or the blender is having a difficult time processing the ingredients, add an extra splash of milk. Serving Size: 1 serving equals 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user ALEXANDRIA2007.


What's The Nutritional Info For Memory Boosting Smoothie (by Joy Bauer, today show)?

The nutritional information for Memory Boosting Smoothie (by Joy Bauer, today show) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 2.6 g
  • Cholesterol: 3.8 mg
  • Sodium: 98.1 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 10.9 g
  • Protein: 8.8 g

What Dietary Needs Does Memory Boosting Smoothie (by Joy Bauer, today show) Meet?

The dietary needs meet for Memory Boosting Smoothie (by Joy Bauer, today show) is Vegetarian


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