The recipe Monster Smoothie

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Monster Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Monster Smoothie!

Monster Smoothie

Monster Smoothie Recipe
Monster Smoothie

multiple fruits

How Long Does Monster Smoothie Recipe Take To Prepare?

Monster Smoothie takes several minutes to prepare.


How Long Does Monster Smoothie Recipe Take To Cook?

Monster Smoothie takes several minutes to cook.


How Many Servings Does Monster Smoothie Recipe Make?

Monster Smoothie makes 6 servings.


What Are The Ingredients For Monster Smoothie Recipe?

The ingredients for Monster Smoothie are:

5 prunes
1/3 cup raisins
1/3 cup peanuts
1/3 cup pumpkin seeds
2 scoops of protein powder
1.5 cups of Almond Breeze
1/3 cup frozen peas
1/3 red pear
1/3 cup frozen mango
1 cup strawberries
1 med banana
1/2 cup smooth tofu
1/2 cup greek plain yogurt


How Do I Make Monster Smoothie?

Here is how you make Monster Smoothie:

blend all togetherServing Size: makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user QUEEN3510VA.


What's The Nutritional Info For Monster Smoothie?

The nutritional information for Monster Smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 6.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 95.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.6 g

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