The recipe My Post-Workout Green Monster Smoothie

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My Post-Workout Green Monster Smoothie recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like My Post-Workout Green Monster Smoothie!

My Post-Workout Green Monster Smoothie

My Post-Workout Green Monster Smoothie Recipe
My Post-Workout Green Monster Smoothie

This is my go-to protein fix after a good workout. You can play around with the ingredients/proportions to suit your own tastes. Don't be thrown off by all the spinach or the green color - you can't taste it at all!

How Long Does My Post-Workout Green Monster Smoothie Recipe Take To Prepare?

My Post-Workout Green Monster Smoothie takes 2 minutes to prepare.


How Long Does My Post-Workout Green Monster Smoothie Recipe Take To Cook?

My Post-Workout Green Monster Smoothie takes 2 minutes to cook.


How Many Servings Does My Post-Workout Green Monster Smoothie Recipe Make?

My Post-Workout Green Monster Smoothie makes 1 servings.


What Are The Ingredients For My Post-Workout Green Monster Smoothie Recipe?

The ingredients for My Post-Workout Green Monster Smoothie are:

Spinach - approx. 1 cup
Banana - 1/2 (works best if frozen)
Vanilla Whey Protein - 1 scoop
Milk - .5 cup (any kind of milk works fine)


How Do I Make My Post-Workout Green Monster Smoothie?

Here is how you make My Post-Workout Green Monster Smoothie:

Throw all the ingredients in the blender and blend until smooth. Serving Size: makes one big smoothie!Number of Servings: 1Recipe submitted by SparkPeople user SMALLWORLD992.


What's The Nutritional Info For My Post-Workout Green Monster Smoothie?

The nutritional information for My Post-Workout Green Monster Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 4.6 g
  • Cholesterol: 64.8 mg
  • Sodium: 174.8 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 29.0 g

What Dietary Needs Does My Post-Workout Green Monster Smoothie Meet?

The dietary needs meet for My Post-Workout Green Monster Smoothie is Vegan


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