Vegetarian

Patrick's Green Smoothie is for Breakfast.

Patrick's Green Smoothie takes 10 minutes to prepare.

Patrick's Green Smoothie takes several minutes to cook.

Patrick's Green Smoothie makes 1 servings.

The ingredients for Patrick's Green Smoothie are:

15 gram(s) Dried Goji Berries (by DISALAN)
1 serving Apple, Gala (medium)
1 extra small (less than 6" long Banana, fresh
3 tbsp Hemp Protein organic Nutiva 3Tbsp (30g)
1 tbsp Chia Seed (Nutiva) 1 Tbsp
2 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
2 cup Spinach, fresh
2 serving Blue Berries, Fresh, .25 Cup
1.5 cup, halves Strawberries, fresh
1 cup (8 fl oz) Water, tap

Here is how you make Patrick's Green Smoothie:

Blend all ingredients in a NutraBullet RX or similar blender. Do not peel the skins except for the banana. It's best to use frozen banana, strawberries, and blueberries. Add the water as needed to fill the cup. Use the water to make the smoothie thicker or thinner based on your taste.Serving Size: 1 large NutraBullet RX CupNumber of Servings: 1Recipe submitted by SparkPeople user PEFULTZ.

The nutritional information for Patrick's Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 554.7

• Total Fat: 13.5 g
• Cholesterol: 1.1 mg
• Sodium: 452.3 mg
• Total Carbs: 98.4 g
• Dietary Fiber: 34.9 g
• Protein: 26.5 g

The dietary needs meet for Patrick's Green Smoothie is Vegetarian