The recipe PB and J smoothie

Made From Scratch Recipes

PB and J smoothie recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like PB and J smoothie!

PB and J smoothie

PB and J smoothie Recipe
PB and J smoothie

Quick and easy way to get some fruits and veg into the day.

What Course Is PB and J smoothie?

PB and J smoothie is for Lunch.


How Long Does PB and J smoothie Recipe Take To Prepare?

PB and J smoothie takes 5 minutes to prepare.


How Long Does PB and J smoothie Recipe Take To Cook?

PB and J smoothie takes several minutes to cook.


How Many Servings Does PB and J smoothie Recipe Make?

PB and J smoothie makes 1 servings.


What Are The Ingredients For PB and J smoothie Recipe?

The ingredients for PB and J smoothie are:

1 C milk (1%)
1 C fresh spinach
1 large banana
2 tbs natural peanut butter
1/2 C frozen dark cherries

Toss in blender. Blend. Eat.


How Do I Make PB and J smoothie?

Here is how you make PB and J smoothie:

Serving Size: 1 serving, approx 12 oz.Number of Servings: 1Recipe submitted by SparkPeople user CROWDGOESWILD.


What's The Nutritional Info For PB and J smoothie?

The nutritional information for PB and J smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 465.4
  • Total Fat: 19.0 g
  • Cholesterol: 12.0 mg
  • Sodium: 132.9 mg
  • Total Carbs: 62.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 20.0 g

What Dietary Needs Does PB and J smoothie Meet?

The dietary needs meet for PB and J smoothie is Vegetarian


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