The recipe Smoothie #1

Made From Scratch Recipes

Smoothie #1 recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Smoothie #1!

Smoothie #1

Smoothie #1 Recipe
Smoothie #1

What Course Is Smoothie #1?

Smoothie #1 is for Breakfast.


How Long Does Smoothie #1 Recipe Take To Prepare?

Smoothie #1 takes 5 minutes to prepare.


How Long Does Smoothie #1 Recipe Take To Cook?

Smoothie #1 takes 5 minutes to cook.


How Many Servings Does Smoothie #1 Recipe Make?

Smoothie #1 makes 6 servings.


What Are The Ingredients For Smoothie #1 Recipe?

The ingredients for Smoothie #1 are:

1 banana
1 cup frozen blueberries
1 cup frozen strawberries
4 cups frozen spinach
1 cup frozen grapes
4 tbsp coconut oil
16 oz orange juice, not from concentrate


How Do I Make Smoothie #1?

Here is how you make Smoothie #1:

add all ingredients into VitaMix or other blenderServing Size: makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GEN2REV.


What's The Nutritional Info For Smoothie #1?

The nutritional information for Smoothie #1 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.9 g

What Dietary Needs Does Smoothie #1 Meet?

The dietary needs meet for Smoothie #1 is Vegetarian


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