The recipe Smoothie 3/3/13

Made From Scratch Recipes

Smoothie 3/3/13 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie 3/3/13!

Smoothie 3/3/13

Smoothie 3/3/13 Recipe
Smoothie 3/3/13

How Long Does Smoothie 3/3/13 Recipe Take To Prepare?

Smoothie 3/3/13 takes several minutes to prepare.


How Long Does Smoothie 3/3/13 Recipe Take To Cook?

Smoothie 3/3/13 takes several minutes to cook.


How Many Servings Does Smoothie 3/3/13 Recipe Make?

Smoothie 3/3/13 makes 1 servings.


What Are The Ingredients For Smoothie 3/3/13 Recipe?

The ingredients for Smoothie 3/3/13 are:

1/2 avocado
1/2 frozen banana
1/2 cup coffee, chilled
1/2 cup almond milk, unsweetened vanilla
2 tbsp brown sugar
1/4 cup quick-cooking oats
2 tbsp ground flax seed
1/2 scoop chocolate soy protein powder


How Do I Make Smoothie 3/3/13?

Here is how you make Smoothie 3/3/13:

Combine in a blender.Serving Size: Makes 1 smoothie.Number of Servings: 1Recipe submitted by SparkPeople user GNMOODY.


What's The Nutritional Info For Smoothie 3/3/13?

The nutritional information for Smoothie 3/3/13 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 482.7
  • Total Fat: 21.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.1 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 14.3 g
  • Protein: 18.4 g

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